The red roofs of Stemnitsa and the valley beyond, from above

Menalon TrailVillages and monasteries

Stemnitsa to Dimitsana

Cobbled paths, monasteries and old bridges, through the Lousios gorge.

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01 Stemnitsa to Dimitsana

Cobbles, monasteries and the gorge between two villages.

The walk starts in Stemnitsa, the village of the goldsmiths and of the First Peloponnesian Senate of 1821, where many old routes meet. It ends in Dimitsana.

Much of the way follows the old cobbled paths of the Peloponnese, through a gorge with waterfalls and riverbeds.

Trail
Menalon Trail
Between
Stemnitsa and Dimitsana
Passes
Prodromos and Philosophou monasteries
More
menalontrail.eu

02 The route

A monastery on a rock.

From the village a dirt road follows the slope below the main road. Near the church of Agios Nikolaos a wooden walkway leads onto the first path, the old road to the Prodromos monastery, passing the Kamari spring.

The road then reaches Metamorphosis Sotiros, with its fountains and view of the gorge, and a cobbled path leads to the Prodromos monastery, built on its rock and open to visitors daily.

From there the way is cobbled for most of its length, crossing the river on a small concrete bridge and climbing to the Old Philosophou monastery and then the New Philosophou monastery. Past the Monopori bridge, the old path takes you into Dimitsana, towards the Water Power Museum.

A monastery built into a cliff
03ProdromosA monastery built into the cliff.

▶ Film

See it moving.

Hiking from Stemnitsa to Dimitsana. The film plays from YouTube once you press play; nothing is loaded from YouTube before then.

03 Photographs

On the way.

Select a photograph to see it larger.

Red roofs of a village above the valley
Rooftops of a hill village from aboveStone houses and red roofs from the air
A wooded gorge with a monastery on its slopeA hill village across the valleyA stone building beneath a large plane tree
A small stone church beside a stone bridgeA waterfall over moss
A waterfall into a poolA small stone chapel among trees
A wooden footbridge in the gorgeA village above the valley under a clear skyThe river among sunlit boulders
A small cascade over rocksClear water between rocks
The gorge seen from aboveBells hanging in a monastery courtyardStone steps up to a monastery
A domed stone church against blue skyThe monastery under its rock overhang

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Keep exploring.

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The pool and main building of Vitina House at twilight
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